Tuesday, November 17, 2009
Day 23- I woke up early and did Core Synergistics and holy mama!! That thing kicks my butt!!!! I love it!! I weighed in 131.8. I think the days where I try not to eat after 7:30- 8pm ish it really makes a difference in my morning weigh in. I ate pretty good yesterday--- except I had WAAAAY to much trail mix!! Like matt, I want to be better with my carbs and I think I need more veggies as well----- maybe I need to go buy those Voots again so I get at least some veggie nutrients in me :o) tomorrow... Kenpo!! yahoo :)
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