Thursday, November 19, 2009

November 19
-Day 22-
Weighed in at 231.8 today. First day this week, I didn't lose weight, but just glad to see that I held
at 231. Did x-stretch today for the first time. That was pretty nice, still a little tiring, but very relaxing. I wish I had time to do it more regularly. Tomorrow its core, and then on to Yoga for Saturday. Should finish my first full month without missing a day. Next week though, I head to Utah for thanksgiving for week 1 of month 2. I hope I can keep up the work outs, and avoid too much thanksgiving junk during the week. If I even lose a pound next week, I'll feel pretty good about it all.

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